Online Studio

Welcome to our online studio where you will find on demand classes, challenges, and courses.

Let's Get Started

If you are ready to add pilates, or more pilates, into your week, but you're tight on time or budget, then SK Bodyworks online studio is for you. We have a growing selection of class packs and challenges, as well as courses and individual videos available soon.

Adding in pilates into your week will be an amazing addition to classes you're already taking, where that is mat or reformer classes, strength training, running, surfing etc.

Reap the benefits of regular pilates classes without leaving home.

5 Mat Pilates Classes

Enjoy five 55 min on demand mat pilates classes. Perfect to add an extra class into your week.

* Intermediate Level

10 Mat Pilates Classes W/ Props

Enjoy a selection of 10 on demand 55 min mat pilates classes using small props such as the pilates ball, long resistance band, and small hand weights.

* Intermediate Level

Freedom & Flow

Enjoy an awesome selection of mindful movement on demand pilates based videos to help you reduce stiffness, help improve your posture, release tight muscles, and strengthen the body.

*All Levels

28 Day Movement Challenge

Creating healthy movement habits with our movement challnge. Perfect to help get you back to where you want to be.

We start our challenge again on Sunday 1st February.

*Improver - Intermediate Level