NEW! NEW! NEW!
Group matwork pilates classes starting after the Easter Holidays in Waimauku
Special Opening Offer
Claim A Voucher To Book A Massage At 30% OFF
To celebrate the opening of my home studio in Waimauku, i will be offer this super duper special offer to new customers throughout March and April.
Send me a message to book your appointment.
Please note: there will be limited availability throughout the Easter holidays.
*Female customers only
What I Offer
I am so pleased to see you have taken the first steps on taking time out for yourself so you can move and feel better in both your body and your mind.
Let's start your journey today and book your pilates 1:1 course or massage therapy appointment and allow me to help you to ease your aches and pains, reduce your stiffness and feel stronger.
Offering private pilates classes for all ages and abilities. Allow me to help you to reach your goals, rehab from an injury and improve both your body and your mind.
For all mums, no matter how old your kids are, helping you to feel stronger and more confident within your body with my 12 week pelvic floor and core focused course.
Pilates + massage = real results
Offering massage services in Waimauku from my home treatment room. Ease out your achey shoulders, tight legs or just relax- i have you covered.
A specific personalised postnatal recovery massage with a focus on helping all mum's heal and recover. Perfect at helping heal your tummy gap, reduce c-section scar tissue tension, numbness and tightness, ease out your aches and pains and address postural issues.
Access to my online studio is included in all courses and programmes, as well as online group class and o demand only memberships.
Get in touch to book in your free 30 minute consultation with Suzie, where we can chat about your needs and goals, and how i can help you going forwards
I highly recommend Suzie's 1 to 1 pilates sessions. After just a few postnatal sessions I can really feel an improvement in my core strength and a lot less back pain. Each session is enjoyable but challenging and at the end I feel two inches taller! It makes such a difference having the attention to detail from a 1 to 1 lesson and it is so good to have one hour a week to focus on something just for me.
Suzie is an outstanding massage therapist. I’m a physiotherapist and am familiar with manual therapy and massage, Suzie has excellent skills, and is friendly and professional. She has resolved my long standing neck problem and I’m pleased to say that it hasn’t reoccurred since my treatments. I highly recommend Suzie.
I have been doing Pilates with Suzie for several weeks and can’t recommend her highly enough!! Such a patient, caring and thorough teacher. I’m not flexible at all and struggled with yoga but after trying Pilates with suzie I was amazed at the results!
Hello, my name is Suzie and i am the founder of SK Bodyworks
Recently emigrated to NZ from the UK with my family, we decided to settle right here in Waimauku.
I am so pleased to being offering my lovely neighbours and those local to Waimauku, massage therapy appointments as well as private pilates classes from my home studio in Amber Place.
I LOVE working with women just like you. Life can be a real juggle and we often put ourselves last and others first. It is time to change that and put you first for a change.
Being a busy working mum, i can understand the demands of what life throws at you on a daily basis and this is why i want you to be able to take time out of your day or your week just for you. Whether that be a massage, a walk, some exercise or perhaps some meditation.
I love my work and i love even more when i see my awesome clients going from strength to strength, feeling more energised, more confident, getting back to running, jumping around with their kids and i feel so happy when they mention that their sessions with me are the highlight of their week. LOVE IT!!
This is why i do what i do.
I believe the combination of Pilates along with Massage therapy and stretching is the key to feeling totally awesome. So get in touch so you too can feel totally awesome!! Woo hoo!!
Let’s chat and see if one of my courses is a perfect fit for you.
I would love to meet you, so go ahead and book yourself in for a massage or a pilates session and i shall see you very soon.