Private 1:1 Pilates
"...Suzie is very patient & gentle and working with her I’ve learnt a lot about strengthening my core & the basic's of Pilates which I didn’t for many years ! She’s got a golden touch and her massages are amazing too. I can’t recommend her enough..." Noopur
If you find yourself thinking...
egh... my posture sucks and my shoulders and neck ache all the time from sitting at my computer
I would love to get back into running again but i just don't feel strong enough
I wish i could wake up and not feel so bloody stiff every morning!
I would love to start pilates but i don't fancy a group class because i feel a little self conscious and worried i can't do the exercises
i would just love to have an hour each week just for me
...then my 1:1 pilates is for you.
Your private 1:1 pilates classes will be held at my private home studio space in Waimauku.
Classes are mat based with the use of small equipment, such as long reistance bands, balls, weights, pads, pilates ring, to name just a few. Your sessions are personalised just for you, your needs and your goals and we will work together to help you achieve these goals.
If you would LOVE to feel stronger all over, especially in your tummy muscles, ease your lower back ache, improve your posture and help with back tension, or if you are rehabbing an injury and you have been told to do pilates, then get in touch for chat and see if we can work to together in getting you back to where you want to be.
A personalised plan to meet your goals and needs
Support and guidance throughout
Discount on massage sessions
Access to on demand pilates workouts
Free resistance band and ball
Course of six 1 hour sessions = $534
Course of six 45 min sessions = $402
Payment options are available or pay as you go*.
* You must commit to the full 6 session course if you opt for payg
Massage Add On's
You are welcome to add on some massage therapy onto your pilates sessions as and when you would like to at a discount rate.
15 mins: $20
"Suzie is a brilliant pilates teacher - so knowledgable and patient. Her sessions are always varied and she has helped me stay strong for running and team sports. Highly, highly recommend!"