Matwork Pilates Classes
"...I have been attending her Pilates classes for over a year and they are a highlight of the week..." Julia
Bringing small group mat based pilates classes to Waimauku.
Allow me to help you to feel stronger, ease out your aches and pains and reduce stiffness in your body. Pilates is a wonderful low impact form of exercise suitable for all ages and abilities.
Classes are open for both women and men.
FREE TASTER CLASS
Get in touch for class availibility
6.15pm Pilates- Bowling Club
9am Pilates - Home Studio
12pm Pilates - Home Studio
1.30pm Pilates - Home Studio
5.30pm - Home Studio
9am Pilates - Bowling Club
If you would like to come along to a class for the first time, please get in touch first.
Spaces are limited and you must fill in a health form prior to attending your first class.
Class are taken in Waimauku, either at the bowling club or at my home studio, as well as online.
All classes are currently for those with experience of pilates. If you are new to pilates, why not try some 1:1 sessions first.
We use small equipment in classes, such as the pilates ball, resistances bands and the pilates rings.
New to SK Bodyworks? Come along for a FREE taster class, space permitting.
"I can not recommend Suzie at SK Bodyworks more highly. I have been attending her Pilates classes for over a year and they are a highlight of the week. Suzie is extremely attentive (and super patient!) and the best teacher."