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Matwork Pilates Classes

"...I have been attending her Pilates classes for over a year and they are a highlight of the week..." Julia

 

Bringing small group mat based pilates classes to Waimauku.

Allow me to help you to feel stronger, ease out your aches and pains and reduce stiffness in your body. Pilates is a wonderful low impact form of exercise suitable for all ages and abilities. 

Classes are open for both women and men.

Pilates Class
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Current Timetable

Monday

1.30pm - Pilates - Improver to Intermediate

Tuesday

9am - Pilates - Intermediate

6.15pm - Pilates - Intermediate

Wednesday

8.30am - Online Pilates - Intermdiate

12pm - Pilates - Improver to Intermediate

1.30pm - Chair Pilates - All Levels

Thursdays

10am - Pilates - Beginner to Improvers

12pm - Pilates - Intermediate

 

Friday

9am - Pilates - Intermdiate

If you would like to come along to a class for the first time, please get in touch first.

 

Spaces are limited and you must fill in a health form prior to attending your first class.

Class Information

Class are taken at my home studio in Waimauku, Auckland..

We use small equipment in classes, such as the pilates ball, resistances bands, small hand weights and the pilates rings.

 

New to SK Bodyworks? Come along for a FREE taster class, space permitting.

Julia Jossa

"I can not recommend Suzie at SK Bodyworks more highly. I have been attending her Pilates classes for over a year and they are a highlight of the week. Suzie is extremely attentive (and super patient!) and the best teacher."
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